Psychotherapy

Our lives are multifaceted. We all carry within us the potential to face difficulties and overcome them. Sometimes, however, we get stuck and need support.

The goal of psychotherapy is to create a safe and respectful space in which you have the opportunity to discuss difficult issues and work step by step towards a more fulfilling, authentic and creative life.

Psychotherapy means supporting people in discovering their own possibilities, developing individual solutions, and strengthening their sense of self-responsibility and vitality. In this way, psychological burdens can be eased or healed.

Even if something seems minor to you but still weighs heavily on your mind, psychotherapy — even for a brief period — can be helpful. Anyone can benefit from it. The duration of the process is determined entirely by your individual needs.

I accompany you with my professional expertise and my life and work experience in a protected setting. I work in a resource-oriented and solution-focused way — through conversation, creative media, imagination, role play, dreams, and other methods.

 

• Age / Ageing
• Anxiety / Panic attacks
• Work and career
• Relationships / Partnership / Marriage
• Depression
• Emotional abuse
• Intercultural issues
• Life transitions / Crises
• Migration / Integration
• Couples therapy
• Personal development
• Psychosomatics
• Self-exploration
• Meaning / Finding meaning
• Trauma / Stress disorders
• Dreams / Dream work
• Separation / Divorce